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Freedom Within: Celebrating Independence by Building Mental Wealth
Feel the peace and freedom you created. Freedom Within: Celebrating Independence by Building Mental Wealth As the fireworks light up the...
Dr B., PhD
Jul 22 min read
When the Internet Becomes the Weapon: Helping Teens Who Self-Harm Online
By Dr. Bianca Ramosdelrio, PhD – The Mental Wealth Doctor™ In today’s hyperconnected world, teens live much of their lives...
Dr B., PhD
Jun 303 min read
This Father’s Day, Let’s Stand with New Dads—Because PPD Isn’t Just for Moms
Dad`s and PPD Every June, we celebrate the dads in our lives. This year, let’s also raise awareness for a silent struggle affecting...
Dr B., PhD
Jun 152 min read
ADHD in Adults: Understanding the Challenges and Finding Focus
By Dr. Bianca Ramosdelrio, PhD, LMFT — The Mental Wealth Doctor™ Understanding Adult ADHD When we think of ADHD , images of hyperactive...
Dr B., PhD
Jun 113 min read
Understanding PTSD and Complex PTSD: Why One Size Doesn’t Fit All
By Dr. Bianca Ramosdelrio, PhD, LMFT — The Mental Wealth Doctor™ When we think of post-traumatic stress disorder (PTSD) , many imagine...
Dr B., PhD
Jun 32 min read
When Intimacy Shifts: Understanding the Impact of (Pre)Menopause on Relationships
By Dr. Bianca Ramosdelrio, PhD, LMFT — The Mental Wealth Doctor™ As women transition into perimenopause and menopause, many physical,...
Dr B., PhD
Jun 33 min read
Outgrowing the Old: When Growth Feels Like Loss
By Dr. Bianca Ramosdelrio, PhD—The Mental Wealth Doctor™ There’s a quiet truth that many of us carry but rarely say out loud: You are...
Dr B., PhD
May 282 min read
Memorial Day Reflections: Honoring Service, Healing Trauma, and Building Mental Wealth for Our Military Heroes
Memorial Day Reflections: Honoring Service, Healing Trauma, and Building Mental Wealth for Our Military Heroes On Memorial Day, we pause...
Dr B., PhD
May 223 min read
Serving From an Empty Cup: How Burnout Affects Helpers—And Why Self-Care Isn’t Selfish
By Dr. Bianca Ramosdelrio, PhD, LMFT — The Mental Wealth Doctor™ Developer of Resonant Self-Narrative Theory (RSNT) The Burnout Epidemic...
Dr B., PhD
May 73 min read
How Childhood Emotional Neglect Shows Up in Adult Relationships
Understanding the Silent Wound—and How Resonant Self-Narrative Therapy Can Help Dr. Bianca Ramosdelrio, PhD, LMFT | The Mental Wealth...
Dr B., PhD
May 63 min read
Sex Addiction: How It Affects the Brain and the Healing Power of Therapy
By Dr. Bianca Ramosdelrio, PhD, LMFT — The Mental Wealth Doctor™ Counselor, Author, and Developer of Resonant Self-Narrative Theory...
Dr B., PhD
Apr 242 min read
Answering the Call Within: Supporting First Responders Through Trauma with Mental Wealth and Resonant Self-Narrative Therapy
Answering the Call Within: Supporting First Responders Through Trauma with Mental Wealth and Resonant Self-Narrative Therapy They show up...
Dr B., PhD
Apr 213 min read
Mental Wealth: The Inner Currency That Transforms You—and Everyone Around You
In today’s fast-paced world, conversations about mental health are more common than ever. But while many focus on reducing stress,...
Dr B., PhD
Apr 202 min read
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